Saturday, February 2, 2013

New rules aim to get rid of junk foods in schools

FILE - In this Sept. 12, 2012 file photo, side salads, apple sauce and plums await the students of Eastside Elementary School in Clinton, Miss. The government for the first time is proposing broad new standards to make school snacks healthier, a move that would ban the sale of almost all candy, high-calorie sports drinks and greasy foods on campus. (AP Photo/Rogelio V. Solis, File)

FILE - In this Sept. 12, 2012 file photo, side salads, apple sauce and plums await the students of Eastside Elementary School in Clinton, Miss. The government for the first time is proposing broad new standards to make school snacks healthier, a move that would ban the sale of almost all candy, high-calorie sports drinks and greasy foods on campus. (AP Photo/Rogelio V. Solis, File)

WASHINGTON (AP) ? Most candy, high-calorie drinks and greasy meals could soon be on a food blacklist in the nation's schools.

For the first time, the government is proposing broad new standards to make sure all foods sold in schools are more healthful.

Under the new rules the Agriculture Department proposed Friday, foods like fatty chips, snack cakes, nachos and mozzarella sticks would be taken out of lunch lines and vending machines. In their place would be foods like baked chips, trail mix, diet sodas, lower-calorie sports drinks and low-fat hamburgers.

The rules, required under a child nutrition law passed by Congress in 2010, are part of the government's effort to combat childhood obesity. While many schools already have improved their lunch menus and vending machine choices, others still are selling high-fat, high-calorie foods.

Under the proposal, the Agriculture Department would set fat, calorie, sugar and sodium limits on almost all foods sold in schools. Current standards already regulate the nutritional content of school breakfasts and lunches that are subsidized by the federal government, but most lunchrooms also have "a la carte" lines that sell other foods. Food sold through vending machines and in other ways outside the lunchroom has never before been federally regulated.

"Parents and teachers work hard to instill healthy eating habits in our kids, and these efforts should be supported when kids walk through the schoolhouse door," Agriculture Secretary Tom Vilsack said.

Most snacks sold in school would have to have less than 200 calories. Elementary and middle schools could sell only water, low-fat milk or 100 percent fruit or vegetable juice. High schools could sell some sports drinks, diet sodas and iced teas, but the calories would be limited. Drinks would be limited to 12-ounce portions in middle schools and to 8-ounce portions in elementary schools.

The standards will cover vending machines, the "a la carte" lunch lines, snack bars and any other foods regularly sold around school. They would not apply to in-school fundraisers or bake sales, though states have the power to regulate them. The new guidelines also would not apply to after-school concessions at school games or theater events, goodies brought from home for classroom celebrations, or anything students bring for their own personal consumption.

The new rules are the latest in a long list of changes designed to make foods served in schools more healthful and accessible. Nutritional guidelines for the subsidized lunches were revised last year and put in place last fall. The 2010 child nutrition law also provided more money for schools to serve free and reduced-cost lunches and required more meals to be served to hungry kids.

Sen. Tom Harkin, D-Iowa, has been working for two decades to take junk foods out of schools. He calls the availability of unhealthful foods around campus a "loophole" that undermines the taxpayer money that helps pay for the healthier subsidized lunches.

"USDA's proposed nutrition standards are a critical step in closing that loophole and in ensuring that our schools are places that nurture not just the minds of American children but their bodies as well," Harkin said.

Last year's rules faced criticism from some conservatives, including some Republicans in Congress, who said the government shouldn't be telling kids what to eat. Mindful of that backlash, the Agriculture Department exempted in-school fundraisers from federal regulation and proposed different options for some parts of the rule, including the calorie limits for drinks in high schools, which would be limited to either 60 calories or 75 calories in a 12-ounce portion.

The department also has shown a willingness to work with schools to resolve complaints that some new requirements are hard to meet. Last year, for example, the government relaxed some limits on meats and grains in subsidized lunches after school nutritionists said they weren't working.

Schools, the food industry, interest groups and other critics or supporters of the new proposal will have 60 days to comment and suggest changes. A final rule could be in place as soon as the 2014 school year.

Margo Wootan, a nutrition lobbyist for the Center for Science in the Public Interest, said surveys by her organization show that most parents want changes in the lunchroom.

"Parents aren't going to have to worry that kids are using their lunch money to buy candy bars and a Gatorade instead of a healthy school lunch," she said.

The food industry has been onboard with many of the changes, and several companies worked with Congress on the child nutrition law two years ago. Major beverage companies have already agreed to take the most caloric sodas out of schools. But those same companies, including Coca-Cola and PepsiCo, also sell many of the non-soda options, like sports drinks, and have lobbied to keep them in vending machines.

A spokeswoman for the American Beverage Association, which represents the soda companies, says they already have greatly reduced the number of calories that kids are consuming at school by pulling out the high-calorie sodas.

___

Follow Mary Clare Jalonick on Twitter at http://twitter.com/mcjalonick

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/89ae8247abe8493fae24405546e9a1aa/Article_2013-02-02-Healthier%20School%20Foods/id-6f77b701621346b6beccdbf5f500c179

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ZoneAlarm Free Firewall 2013


ZoneAlarm has been promoting firewall protection to consumers for ages and ages, since before most people even thought they needed a personal firewall. The current ZoneAlarm Free Firewall 2013 offers the same tough and practical protection as always, with some useful new security bonuses including a Facebook privacy checker and a tool to block advertisers from tracking your browsing habits.

As long as you accept the default settings, installation can be quick and simple. Click once for? a quick install, click again to accept installation of the useful ZoneAlarm toolbar. Those two clicks gets the process started. After a reboot, you're protected. Simple!

The main window features three large panels that reflect security status in three areas: Antivirus, Firewall, and Identity & Data. The first one, Antivirus, is disabled at install. If you're already running a different antivirus, you'll naturally want to leave it disabled. But if you need antivirus protection you can just click to install it. I'll be reviewing ZoneAlarm Free Antivirus & Firewall 2013 separately.

Tough, Practical Firewall
ZoneAlarm pioneered the concept of hardening the firewall against interference by malicious programs. It's no surprise, then, that I couldn't disable its protection using attacks that might be replicated in software by evil coders. It doesn't store status items like "firewall disabled" in the Registry, and I couldn't kill it using Task Manager. When I tried to disable its essential TrueVector service, I got an "access denied" message.

ZoneAlarm correctly stealthed all of my test system's ports, making it invisible to outside attack. It resisted all of my port scan tests and other Web-based tests, though it didn't specifically report attacks the way Outpost Firewall Pro 8 did.

Like Comodo Firewall (2013), ZoneAlarm doesn't attempt to block exploit attacks at the network level. Just to be sure, I turned on all of its alert options and attacked the test system using the Core IMPACT penetration tool. None of the 30 exploits I used actually compromised the full-patched test system, but ZoneAlarm didn't actively block them. Serious exploit protection generally comes with high-end firewalls like what you find in Norton Internet Security (2013) and Kaspersky Internet Security (2013).

Norton and Kaspersky also handle all program control issues internally, without fobbing off security decisions on the user. In ages past, ZoneAlarm was famous for bombarding the user with popups asking whether this or that program should be allowed Internet access. Now it uses the SmartDefense Advisor database to automatically configure access for a vast number of known programs. If you do get a popup query from ZoneAlarm, look at it carefully and verify that the program is something you installed yourself.

When Internet access is allowed only for trusted programs, some malicious programs try to connect by subverting a trusted program. Leak tests demonstrate these sneaky techniques without including a malicious payload. ZoneAlarm detected every single one of the leak test utilities I threw at it. Comodo didn't catch any of these, though its Behavior Blocker offered to isolate them. Outpost flagged all of them, but a handful managed to connect despite its efforts.

Source: http://feedproxy.google.com/~r/ziffdavis/pcmag/~3/OOjMLG3VPYs/0,2817,2414966,00.asp

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Psychological Causes of Hair Loss (video) | Care2 Healthy Living

  • Health Guru
  • January 31, 2013
  • 5:30 am
  • 19 comments
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As if divorce or job loss isn't traumatic enough, they may cause you to lose your hair temporarily. Watch this to learn about telogen effluvium, a type of hair loss caused, in part, by psychological issues.

Related: Ginger for Healthier Hair

Read more: Hair Care, Videos

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Source: http://www.care2.com/greenliving/psychological-causes-of-hair-loss-video.html

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Friday, February 1, 2013

K-NET Launches New Ultrafast Unlimited Broadband Internet ...


K-NET Launches New Ultrafast Unlimited Broadband Internet Services Anywhere Across Sub-Saharan Africa

Broadband Internet speeds of up to 8Mbps and retail prices starting from $30 per month

ACCRA, Ghana, February 1, 2013/African Press Organization (APO)/ ? K-NET (http://www.knetgh.com), a leading African telecommunications company offering triple-play voice, data and video services across sub-Saharan Africa, is pleased to announce the launch a new range of broadband Internet service packages which offer businesses and consumers unrivalled levels of performance and value for money. These services are available anywhere and everywhere throughout 16 West and Central African countries, from the most densely-populated urban areas to the most sparsely-populated rural locations.

Logo: http://www.photos.apo-opa.com/plog-content/images/apo/logos/k-net-1.jpg

A complete range of service packages is available, designed to meet the wide range of needs and budgets from small businesses and consumers to large enterprises and heavy downloaders.

-????The new entry-level CONNECT packages are designed to offer very reliable and very high performance business-grade Internet services at retail pricing starting from just $30 per month with download speeds of 1Mbps.

-????The top-of-the-range PREMIUM packages are designed to meet the connectivity needs of the most demanding Internet users, with download speeds of 8Mbps and peak-time download volumes of up to 100GB per month.

All the packages offer unlimited download volumes during off-peak hours. No matter which service package is selected, K-NET delivers the most reliable Internet service available on the African continent, with a service availability of 99.7%. K-NET provides local sales and after-sales support across the whole territory to ensure the highest levels of customer support.

K-NET operates a comprehensive structured Partner program which offers qualified Partners with best-in-class levels of technical and sales training and support, together with a 50/50 revenue share. Partners can quickly build substantial recurring monthly revenue streams by growing their subscriber base within their region. To find out more about becoming a qualified partner, contact K-NET at partnerprogram@knetgh.com.

The new broadband Internet services from K-NET are available anywhere in Nigeria, DRC, Ghana, Cameroon, Ivory Coast, Guinea,Benin, Rwanda, Burundi, Sierra Leone, Togo, Central African Republic, Congo, Liberia, Gabon, Equatorial Guinea.

Distributed by the African Press Organization on behalf of K-NET.

About K-NET

K-NET (http://www.knetgh.com), headquartered in Accra, Ghana is a leading African telecommunications company serving the sub-Saharan African region. K-NET supplies major multinational and national corporations with wide area network (WAN) services and large and small enterprises and consumers with broadband Internet access. K-NET also is a leading provider of digital TV and radio broadcast services across the region from its state-of-the-art teleport and data centre located at McCarthy Hill in Accra, including both contribution and direct to home (DTH) satellite TV broadcast. K-NET?s platform for digital TV delivers H.264/MPEG4 content using the DVB digital standard across sub-Saharan Africa.

More information at http://www.knetgh.com

Contact us:

Internetsales@knetgh.com

partnerprogram@knetgh.com

Tel: +233-302-244923/5/6

SOURCE

K-NET

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Source: http://appablog.wordpress.com/2013/02/01/k-net-launches-new-ultrafast-unlimited-broadband-internet-services-anywhere-across-sub-saharan-africa/

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Fluster Chuck

Chuck Hagel testifying during confirmation hearing.

Former Sen. Chuck Hagel testifies before the Senate Armed Services Committee on Capitol Hill in Washington on Thursday.

Photo by Saul Loeb/AFP/Getty Images

Everyone who paid a little attention to Chuck Hagel?s nomination to run the Department of Defense knew that he?d have to answer for his juicy quotes about Israel and foreign policy. At least, everyone should have told Chuck Hagel. For seven hours, his answers to Republicans in the Senate Armed Services Committee?one of his old committees!?ranged from passable to apocalyptic.

?Explain this a bit,? said South Carolina Sen. Lindsey Graham, who was a Hagel critic before he was even nominated. ?You said, ?The Jewish lobby intimidates a lot of people up here.? ?I?m not an Israeli senator; I?m a United States senator.? ?This pressure makes us do dumb things at times.? ?

That last quote wasn?t even correct. In a 2006 interview with Aaron David Miller, one of the most famous pieces of Hageliana, the senator said he?d ?argued against the dumb things they do??they being the Israel lobby. He didn?t sign one particular open letter supporting Israel because ?it was a stupid letter.?

But Graham ran with the misquote. ?Name one person in your opinion who?s intimidated by the Israeli lobby,? he said.

?Well, uh, first ? ? started Hagel.

Graham interrupted him. ?Name one.?

Hagel shrugged. ?Uh, I don?t know.?

Three weeks ago, Hagel broke typical nominee protocol by talking to the media?the Lincoln (Neb.) Journal Star?and rebutting this attack. ?I didn't sign on to certain resolutions and letters because they were counter-productive and didn't solve a problem,? he said. He?d ducked some popular pro-Israel letters in resolutions because they couldn?t answer his question: ?How does that further the peace process in the Middle East??

But when it counted, Hagel drifted.

?Well, why would you say that?? asked Graham.

?I didn?t have in mind a specific person ?? started Hagel.

?It was an injurious, provocative statement,? said Graham. ?I can?t think of a more provocative thing to say about the relationship between the United States and Israel, and the Senate and the Congress, than what you said.?

Hagel has one of the saddest faces in politics, one that used to be captured in black and white for magazine profiles about his manful truth-telling. ?Hagel is typically more interested in facts on the ground than doctrine,? wrote Joseph Lelyveld in a 2006 take, when Hagel was daydreaming about the 2008 presidential nomination. ?He's a politician with attributes that are supposedly sought by the people who package candidates.? Graham, a former JAG lawyer, made that media hero unrecognizable. He jerked around in his chair, as if Hagel?s dissembling caused him physical pain. When an answer started to wander, Graham cut it short??I gotcha??and moved on.

Source: http://feeds.slate.com/click.phdo?i=e4cf297835040b9fbc455030ca1b3d66

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Barry Bonds' estate for sale: $25 million

TODAY real estate contributor Barbara Corcoran provides peeks inside some of the celebrity homes on the market across the country, from Ashton Kutcher's L.A. bachelor pad to Barry Bonds' 17,000-square foot mansion.

By Barbara Corcoran, TODAY contributor

This week in celebrity real estate, Barry Bonds looks to unload his Los Angeles estate for $25 million and?Ashton Kutcher's former bachelor pad is back on the market for $2.85 million.

Barry Bonds' estate, Los Angeles
For sale: $25 million

Zillow

Barry Bonds' home features a gourmet kitchen.

Digs like this make being under house arrest, as Bonds was sentenced to back in 2011 but is fighting, seem pretty appealing. Bonds bought the 17,000-square-foot mansion on 2.56 acres back in 2002 for $8.7 million. Neighbors in this ritzy Beverly Park neighborhood include Denzel Washington and Reba McEntire. The interior has truly soaring ceilings ? some as high as 30 feet ? travertine tile work, and hand-painted murals. There?s a gourmet kitchen, home theater, home office with leather wall upholstery. The Mediterranean-style estate comes with a guesthouse, pool, spa and cabana and an outdoor kitchen on the massive patio. The seven bedroom, 13 bathroom home is entirely controllable by iPad.

Ashton Kutcher's former bachelor pad, Los Angeles
For sale: $2.85 million?

Trulia

Ashton Kutcher's former bachelor pad is back on the market. Listing price: $2.85 million.

Ashton Kutcher?s former bachelor pad has hit the market for $2.85 million.?The star of ?That '70s Show? owned the home before he married Demi Moore and sold it in 2011, a few years after they wed.?Kutcher and his father did extensive renovation work on the property, reportedly expanding the square footage from just over 2,000 square feet to more than 3,400.?The two-story, four bedroom, 4.5 bathroom home has an open floor plan with high ceilings, large windows, a professional home theater and a two-story wine tower that accommodates a 210-bottle collection.?Sliding glass doors lead to the lush and private backyard with a three-tiered cascading waterfall and infinity edge pool and spa.

Serena Williams' Los Angeles home
For sale: $1.85 million

Trulia

Tennis superstar Serena Williams has listed her Los Angeles condo at $1.85 million.

Tennis superstar Serena Williams has put her Wilshire Boulevard pad on the market for $1.85 million. Williams apparently used this light and fresh condo as a pied-a-terre; she bought the 2,400-square-foot home in 2002 for $1.275 million. (Four years later, she plunked down over $6.6 million on a massive, seven-bedroom Bel Air mansion.) This two bedroom, 3.5 bathroom home has an open floor plan, hardwood floors, balconies and walls of windows with sparkling city views. The full-service building offers a concierge, valet, pool/spa, gym, rec room, and wine storage.

Howie Mandel's Malibu mansion
For sale: $7.75 million

Trulia

Howie Mandel's Malibu mansion has views of the Pacific Ocean.

The king of game show hosts has put his Malibu manse back on the market for a cool $7.75 million.?That?s $500,000 more than he listed it for back in December 2011.?Located in the prestigious Point Dume area, this architect-designed, Cape Cod-inspired mini-compound sits on over an acre of land with panoramic Santa Monica ocean views.?The main living area includes a double-height formal living and dining rooms, both with French doors.?The large open kitchen has a center island.?The elegant but comfortable style has a seamless indoor/outdoor flow.?The five bedroom, 5.5 bathroom home also a theater, an office, a gym and a guesthouse.?The flat lot includes expansive lawns, a huge patio and infinity pool.

Source: http://lifeinc.today.com/_news/2013/01/31/16743151-barry-bonds-estate-listed-at-25-million

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